So it's been one full month now without PMO.
General emotional level has fluctuated this month but for the last 10 days has ranged between good and off-the-charts great. Got a running watch and went on a long run this weekend. Haven't talked to ex-girlfriend in a month and just started seeing a new girl (Catwoman), who is ridiculously cute. Only one date so far but planning to take things slowly, as Marnia advised.