I'm new to blogging here. I've read lots of inspirational material on this site and I'm going to start a journal because I need to get free of this PMO habit. I realised I was addicted / using it compulsively about 2 years ago (despite all the evidence pretty much in my face).
Since then of course I've tried many times to quit. Been to 30 or 40 days a number of times but I've always slipped just when I thought I had it beat. (You'd think there'd be a learning curve here). I seem to return to it compulsively / hunt for it / breakdown my own precautionary measures, every few weeks. I need it out of my life altogether.
I've come to realise that I can't do this alone (or at least in isolation), hence this blog. I haven't told my girlfriend and I don't want to because I think it would hurt her (I know I'm hurting the relationship just by doing it).
Enough emotional and mental destruction already - time to return to health.