Really starting to seriously recover my clarity of thought. Just hit me in the shower this morning. Everything is so clear inside. And quick. A totally different emotional and cognitive landscape. It's taken last week to rebalance from my premature (in the process of rebalancing) sex. Strictly no sex until at least 30 days in...
It seems I have to go through a process of total apathy / energetic collapse each time to get past a certain point before things become really clear again (maybe dopamine levels crash to their lowest and then start to pick up again?). This weekend saw that collapse. My body felt cold commuting on Friday night, didn't seem to warm itself.
Anyway, plenty of sleep, plenty of veg and chicken / meat / fish and seafood, plenty of cuddling, saw me through the week and weekend.
Now I'm feeling fine. Cleared a warehouse, lifted 30 heavy boxes up sets of stairs. Could have gone on all day.
And my personal relationships are on a calmer, more even keel.
Now I'm going to do some exercise. Madness.