Just hit the 246 hour mark of being PMO free and this is the first day I've started to feel positive about my life. So I suppose it's taken around 10 days to get here.
Marking off the hours is working great for me. Every time I get an urge I just have to hold on till the next hour. Postponing for an hour is much easier than trying to quit permanently.
Nothing much else to report. Just checking in.