had sex last wknd...a few times. No chaser. Back to flatline, and ROCD. I'm realizing that I'm better able to control my moods. I know I don't feel great today, but I'm able to just keep going through life until it gets better. My libido during the weekend sex was pretty low. And post coitus, I just didn't feel anything. Yes, I know, this has happened many times before. The only answer I have is to lay off all sex with the SO. She loves having sex, but I don't feel quite ready to tell her WHY we can't have sex for a time. But really, for me, I think it's the only answer. Jerking it, sex, O, just slow me way down. I have such a slow libido right now as it is.
So, does anyone have advice on how I should bring it up to the GF?