Hello all. I was on this site a while ago, and made some headway with trying to get away from PMO. I've been up and down with it over the past few months but never really managed to pick up as much steam with it as I had at the beginning. So I'm trying again now with more effort, gunna try and keep reading articles and using the red x technique and stuff to try and keep from losing focus.
This is my day 1, just a quick update to get the ball rolling.