Tantra Yogi on Masturbation and Porn's Effects

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Thanks!

It was great to watch this video. I agree that a spiritual practice should accompany the nofap, and there are so many alternatives to choose from for practicing. I meditate quite a bit, usually, though I have been slacking somewhat lately because I think I'm too busy. My axe needs sharpening, as the Yogi says. This video was a good reminder to return...to the breath. I may try the shoulder stand as well.