New rules for heart health revealed with instructions to ‘have MORE sex’ top of the list
HEART DISEASE is the biggest killer in the UK, but positive steps are being made towards reducing the number of deaths it causes.
Since the introduction of the smoking ban in 2007, for example, heart attacks have fallen by 40 per cent. But stopping smoking is not the only lifestyle change that can positively impact on heart health and it is never too early to make changes - a sentiment shared by Johannes Hinrich von Borstel, prospective cardiologist and a former paramedic in his new book Heart: The Inside Story of Our Body’s Most Important Organ.
‘The Intelligent Gardener’ changed how I garden. My garden is more productive and its produce more flavorful than ever before.
One troubling reason why millennials are less sexually active than their parents is the warped behaviour they learn from the internet. Now there's a group trying to ‘reboot’ their mindsets