I have been reading about the reboot process and re wiring the brain and I have decided that I need what it has to offer.
I have been using POM for almost 20 years and I'm 32 years old. I used it all through my one and only sexual relationship of 10 years but I separated and we divorced 3 years ago.
I am a member of Narcotics Anonymous and have been drug and alcohol free for 1 year thanks to the 12 step program.
I am absolutely powerless over P and I tried a reboot only got 13 days then another 4 days.
Now I have decided to join so I can post my blog on here to receive help and feedback because if the NA program is anything to go by I can definitely not do this alone!!!
I did already find benefits from those short periods of abstinence and I have also ordered the CPA book.
I have all the social retardedness around women that are symptoms of being a P addict and i only have guy friends, i only had guy friends too when i was married.
I have watched all the YBOP series and they kick-started this whole discovery process. So thank you for putting them up there whoever you are!
I also have a few friends who are also going through P addiction and sometimes we get together for a chat about this topic. But not often enough unfortunately.
I am also seeing a psychiatrist who is a hypno therapist and a specialist in addiction diseases about once a week. He is an aadvocate of abstinence based therapies.
I think i really need lots of information to get me started on this 9j0 day reboot process (or however long is suggested) .
I felt i was doing really well but whenever i relapsed on POM i feel really depressed and dont gget out of bed just sleeping all the time!!