Nearing another turning point. It's been 11 days since my last pmo. I did come close to what I would call masturbation and promptly stopped. Today is the first day I'm starting to feel "horny" although I know it's just my brain begging for dopamine. I started having flashbacks of sex with my last girlfriend 3 years ago. I took a nap to keep the cravings away and I feel much better. It's a sign of things to come, I'm so stoked!
Does anyone know how long it takes for the dopamine receptors to regrow? Is there anything special I can do or take to increase their number?