I sold my computer and iPod about one month ago. I haven’t used porn since then, as I have been literally unable to unless I want to in public. It hasn’t really been on my mind
But I do feel that I am trying to replace the porn addiction with chocolate and cigarettes. These have always been a struggle for me, but they continue now and I seem more focused on them with porn out of the picture.
Does this make sense in a psychological/neuroscience sense? Am I just trying to get my dopamine fix?
Any tips/articles/or whatever on this would be much appreciated.