Doctors say that masturbation isn't harmful but we all know the effects of over masturbation, specially brain fogging and anxiety, it destroys our social life, and excess of masturbation causes ED.
This thread is for all those who want to recover from these symptoms within a month.
A year ago a friend adviced me to take a herb used in Ayurveda known as Ashwaganda (withania somnifera), but I was doubtful whether it will work or not so I left buying it.
Previous month I saw a Ayurveda pharmacy store and decided to try Ashwagandha. I bought 4 strips of Ashwagandha capsules ( 40 capsules), and started taking it twice daily, within first week I found my erection got stronger, and my scrotum which always remained loose became hard, testis were also became big, also while bathing I ejaculated and noticed that the ejaculate was thick (like my first ejaculate) and also noticed I still had erection after ejaculation, I also noticed that symptoms of anxiety were no more, I had the capsules only for 20 days, while I was taking this herb I continued masturbation (2 times a week), now it's been a week and I don't have any more capsules left and today only I masturbated 5 times in morning, it's evening now and I can still get a strong erection just by watching a porn pic, moreover I didn't felt guilty this time, this has never happened with me, really this is a magic herb, everyone who want to recover should try this herb, it's available in powder and in capsule form.
And there is another mixture in Ayurveda which is more potent it is known as Shilajit. I didn't tried Shilajit but Ashwagandha really worked for me, and today only I bought 8 more strips of ashwagandha (40 days dose), this time I will not be masturbating for these 40 days, I will post the results after 40 days.
Also I'm not advertising any particular brand.