In a few hours it will have been exactly 14 days since a binge. I have experienced great feeling for a short time, but I keep thinking I am doing it wrong. I have not looked at porn, and not masturbated. I have also not had a wet dream, probably cause of doing kegels and solo exercises. Most of the time around the end of week 1 I have a wet dream. This is probably the longest I have gone in over half a year without ejaculation, although for the past 5 days straight, I have dreamt of looking at porn, but I always end up waking up, with no release.
I get the feeling that I am doing well but I am also experiencing overwhelming feelings that I am doing it wrong. I have kept fantasies out, but not 100 %. A few times a day I will get a random flashback of certain porn videos I have watched in the past, I get the thought out of my head always, but during that 1 second where it is in my head, it is enough for me to get an erection as well as strong arousal sometimes. When that happens I think that I've ruined my progress. I get a rapid heartbeat, and uncomfortable feeling which I always experience when I actually relapse. Is this part of the withdrawal? Also, a couple of times in the last two weeks I've noticed a little bit of sperm leakage, is this normal? I try not to worry too much about it cause the amount that is released is nowhere near that of a full ejaculation, but still even the slightest thing like that can make me think I've relapsed.