First of all, my basic information - I'm 36, no PMO 120 days except 1time P and M without O couple of days ago. Not much improvement except morning woods so far.
Today, I tried sensual touch -
To make it clear, I do know this techniques is NOT for getting an erection.
However, to my surprise, just touching my penis lightly gave me some erection. It was not a full erection but it became bigger. And also to my surprise, it felt really good. I always masturbated using Porn, it was refreshing to know my penis actually responds to just the touch.
Below are my question(s).
Though it felt good and I started to have a slight erection, However, only with touching, it didn't become that big. I used some imagination, then it became much bigger. Still not full erection. Just bigger.(not big enough to have an intercourse)
Good news is, when I used imagination, porn images did not come to me at all. It was still "fantasy", but it was more like imagining my female friends, someone I know etc, and more realistic (e.g. she is touching my penis etc.).
Anyway, I think this is technically "M", and I'm not sure if I should keep doing it. Once I start it is difficult to stop, since it feels so good.:p
However,from dopamine's reward system point of view,I'm not sure if it is a good thing to do it. Should I stop it? Or is it rather a good thing because in a way I'm teaching my brain that it's OK to feel good just by touching or realistic imagination?
But could it become another form of addiction?
(I have no intention to have an orgasm.)