Hi all, this is my first post here. I have been PMOing since 13/14. Things escalated last year when I went abroad for contract work. I became more dependant on porn to manage the increase in stress and anxiety. It was an instant high and always available. I also noticed I was becoming increasingly anxious and withdrawn from others, but I didn't care. All I could think about was getting home for my fix.
I started my reboot about 2 months ago after discovering ybop and my record is 19 days no PMO. Since then I have been relapsing every 4-7 days. I am currently on day 2 and feel very fatigued and apathetic.