I only just discovered "yourbrainonporn" last Tuesday, and I haven't had an orgasm since :D I use porn a lot and have been masturbating everyday (sometimes only once, often more times a day) since the age of 12 (I'm now 22). I've had the problems for a while now, I never had any idea they were through porn until now.
I've actually noticed that already after a week I get more spontaneous erections and morning wood which I haven't had for ages, even though they're still only weak. Anyway I sort of relapsed a little last night, ended up talking to some girl online and she was talking dirty, ended up getting horny and masturbating (although I didn't even allow myself to get anywhere near orgasm)and was wondering about that? I was fantasizing a little over this girl obviously, should I stop that in future? Will it hold me back?
Also, would playing with a girl sexually help speed up the recovery process? As in just messing around without having intercourse?