After about 80 days of no PMO I had sex, and the chaser got the better of me. The sex was great and I saw a lot of improvements - firm erection, increased sensitivity, etc. - although I binged and watched porn for hours the next day. In the past week I've had about four PMO sessions and had sex twice. I definitely felt a difference after watching porn, e.g. I struggled to maintain an erection, decreased sensitivity, typical shit. I'm not getting down on myself because I'm back at college now and I'm more disciplined when I'm on a schedule. My question to others who have experienced this is how far back have I put myself? I understand that it's different for everyone but any stories would be appreciated.