Hello I have problems with mastubating.
Usually I did mastubate up to 13 times per day while watching movies if it is not a working day. And usually the porn is with man and woman but sometimes with animals as well. I think there was an escalation. And sometimes I did experiment with removal of oxygen during ejaculation because of very good feelings. But not all the time.
My wife did find out because I have spend many Euro on movies and she is not happy but she is also not pretty. She does not like me to penetrate unless it is a holiday because her head has aching usually, or some other reasons. I do not want an angry wife but, I am not sure she is honest about the reasons for not wanting to have sex. I think it is a deception.
I did want to see another lady who was interested in sex with me, but I think it is more dangerous than mastubating due to health risks of sex. And, my wife could not be informed, as well.
Is my mastubating a problem, and, what is the best strategy to stop mastubating safely instead of all at once. I mean, what is the best way to stop in graduation. Also I do not speak English as the first language so please have some understanding.