I have found great strength reading many of the articles on the site. I really need someone to guide me and provide a general checklist or guideline to quitting. Many of the articles are in depth and very informative. But I need a very practical and simpel steps laid out for me to start. I have tried to overcome pa by will power. That doesn't work. I am starting a 5 day goal of no masturbation and no porn today. But as I go I need advice. I was able to make it 2 days this week off of just watching the videos posted on the website. I understand how my brain works better now. I just need the techniques to help me control my thoughts.
To whoever put this site together - God Bless You and I love you! This is absolutely the most hope I have had since I begin understanding how damaging this addiction is. I've been addicted since I was 11 or 12.
Hear goes 5 days.