Little background. I'm 21 years old. I've had sex a few times, but my frequent masturbation (nearly once a day since 14-15, I can't remember,) gave me all the symptoms and effects of porn addiction.
It took me until now to really think about it and after watching some videos it was clear that was the problem.
I went five days with no P/MO but today I relapsed.
I had a stronger erection than ever but it's stilla relapse.
Anyone have tips/tricks to help deal with P/MO?
I had been insanely horny the past five days and it was a challenge to make it past three.
It's affecting my social life as I've had the oppurtunity to have sex with many girls but I just go soft .