I believe I suffer from porn-induced ED, so I haven't PMO (as you folks call it) in about 4 days. Anyway, I'm not going to bore you with the usual story.
I was reading through some of the posts, and I watched the mini-series. The science teacher spoke about high-fattening food that spikes our dopamine. And from what I understand- if we're trying to recover from porn-induced ED, we have to abstain from PMO, so that we balance our dopamine levels.
So, I guess my question is this- are we also supposed to abstain from high-fattening foods that spike our dopamine levels, if we're trying to keep dopamine down? Or are we simply talking about abstaining from PMO, and the scientist was only correlating the two for easier understanding?
I'll have a couple of more questions, but this one is the most important. I'm not exactly the healthiest person, so I'd like to know what I need to do.