Day 1 - It Begins

Submitted by reestablished on
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Well, today is Day 1 of my journey into kicking the ole porn habit.

I recently split with my girlfriend, so it has been especially difficult as I haven't had any outlets to speak of, aside from porn and masturbation.

The longest I have ever gone without the two has been two weeks.

I have read that during the "Reboot" period, it is advisable to stop doing either. Isn't this a risky maneuver? Either way, I am up for anything. I know that pornography is a poison (to me at least) and want to stop using it as a crutch. I don't think I will be able to do it without any accountability, so hopefully some of you guys can keep me honest!

Thanks for reading!
-reestablished

Have you watched

Gary's video? The issue isn't porn or masturbation, it's dopamine dysregulation...and the need to give your brain a well-deserved rest so it can return to normal sensitivity. http://yourbrainonporn.com/your-brain-on-porn-series

Being without an outlet for a little while will not hurt you.

Ejaculation: How Often for Good Health?
http://yourbrainonporn.com/ejaculation-how-often-for-good-health

Masturbation, Fantasy and Captivity
http://yourbrainonporn.com/masturbation-fantasy-and-captivity

WEIRD Masturbation Habits
http://yourbrainonporn.com/weird-masturbation-habits

Today’s ejaculation advice may be wrong for our species
http://www.psychologytoday.com/blog/cupids-poisoned-arrow/201106/exiting...